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The pelvic floor and the feet may seem like two completely unrelated parts of the body, but they are more connected than

Storing trauma in the body can lead to long-term conditional responses by the body, and can increase with a build-up of

Many people experience emotional trauma at some point in their lives. While we may think of trauma as a mental or

Giving birth is a transformative experience, and while it can be one of the most joyous moments of a woman's life, it can

Giving birth can be one of the most intense experiences in your life. It’s a time when you are at your most vulnerable

Learn the many benefits of babywearing, including fourth trimester bonding, and how to use common carriers including a