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Check out our Resources! Curated content for pregnancy, planning, and postpartum.

The Connection Between the Pelvic Floor and the Feet

The Connection Between the Pelvic Floor and the Feet

The pelvic floor and the feet may seem like two completely unrelated parts of the body, but they are more connected than
Releasing Emotional Trauma Stored in the Pelvis

Releasing Emotional Trauma Stored in the Pelvis

Storing trauma in the body can lead to long-term conditional responses by the body, and can increase with a build-up of
Storing Emotional Trauma in the Pelvic Floor

Storing Emotional Trauma in the Pelvic Floor

Many people experience emotional trauma at some point in their lives. While we may think of trauma as a mental or
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