Sign up
Sign up
Services
Services Overview
Pre + Post Bodywork
Strengthen your pelvic floor and core
C Section Recovery
Formulated for whole-body recovery
Lactation Support
Personalized care for breastfeeding
Ask a Doula
On-demand video
For Employers
Blog
About
Log In
Sign up
Thank you for joining Ask a Doula by Ruth Health. Our response hours are M-F 9 am – 6 pm EST.
A doula will be in contact with you shortly!
Check out our Resources! Curated content for pregnancy, planning, and postpartum.
PREGNANCY
The Connection Between the Pelvic Floor and the Feet
The pelvic floor and the feet may seem like two completely unrelated parts of the body, but they are more connected than
PREGNANCY
Releasing Emotional Trauma Stored in the Pelvis
Storing trauma in the body can lead to long-term conditional responses by the body, and can increase with a build-up of
PREGNANCY
Storing Emotional Trauma in the Pelvic Floor
Many people experience emotional trauma at some point in their lives. While we may think of trauma as a mental or
View More Resources