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<span>Pre + Post Bodywork</span> for prevention and recovery

Pre + Post Bodywork for prevention and recovery

Virtual recovery training from home to strengthen your pelvic floor and core before childbirth, postpartum or any time you feel the need.

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Access care with telehealth today.

NEW PATIENTS SAVE $50

Welcome Offer

$100

Two sessions

$75/session if purchased individually. One per patient.

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More comfort, get back to life & enjoyment.

Our experienced professionals offer individualized, 30-minute sessions blending physical therapy and fitness to address your specific needs:

Resolve common issues such as urine leakage or scar tissue buildup

Resolve common issues such as urine leakage or scar tissue buildup

Proactively strengthen your pelvic floor to prepare for childlabor or your next life stage

Proactively strengthen your pelvic floor to prepare for childlabor or your next life stage

Improve overall quality of life, sexual sensitivity and pleasure

Improve overall quality of life, sexual sensitivity and pleasure

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Strengthening your pelvic floor is natural and necessary, whether you had a baby or not.

I got expert help with my pain and incontinence. It took away the fear.

-Haylie