Ask a Doula - Ruth Health
<span>Access to doulas</span> via text message

Access to doulas via text message

We are here for you Monday-Friday, 6am-6pm PST.

7 days for FREE

then only $29/month.

How it works

2We connect you to
a doula via text

3Chat with your
doula anytime

Every body benefits from having a doula on their birthing team. Access yours now.

Introductory Offer: FREE For 7 days, then only $29.99 a month
  • Unlimited texting with a dedicated doula 
  • Gain confidence in birth planning and labor techniques
  • Expert guidance on postpartum care from day 1
  • 20% off all services including Pre + Post Bodywork, Lactation Support, C Section Recovery
*unlimited text support M-F 6am-6pm PST

Doulas empower mothers, improve equity and save lives

Although research is limited, studies have shown that continuous support from doulas might be associated with a (31%*) decrease in negative childbirth and postpartum experiences.



  • Less anxious and depressed
  • More confidence with baby
  • More satisfied with partner
  • More likely to be breastfeeding


What to expect

Doula: From the ancient Greek meaning “a woman who serves”

Our continuous support doulas provide

  • Birth planning
  • Medicated vs. unmedicated education (epidurals, spinal blocks, nitrous oxide, etc.)
  • Emotional comfort
  • Guidance for partner, siblings, loved ones

Don’t provide

  • In person, birth or postpartum assistance
  • Medical prescriptions or diagnosis
  • Medical advice in replacement of an obstetrician or midwife

Our virtual doulas. Your expert team.

Dedicated and trained professionals ready to fill your pregnancy and postpartum gaps and, most importantly, help you feel better ASAP.

What our patients have to say