Week Four: Foot health for core health - Ruth Health

Week Four: Foot health for core health

This week focuses on the relationship between your feet and your core, one of many surprising and important connections within the body. We’ll review how pregnancy and postpartum affect the feet and learn simple ways to support foot health, in service of better core and pelvic floor function.


We and selected third parties use cookies or similar technologies for technical purposes and, with your consent, for other purposes as specified in the cookie policy. You can consent to the use of such technologies by using the "Accept" button or by closing this notice.

Privacy Settings saved!
Privacy Settings

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

Decline all Services
Accept all Services