Pre + Post Bodywork
Strengthen your pelvic floor and core
C Section Recovery
Formulated for whole-body recovery
Personalized care for breastfeeding
Ask a Doula
For 1 session
Personalized, 1:1 care including demonstrations and support, whether you choose to or are able to breastfeed or not.
Explore (Mix & Match)
For 4 sessions
Excellent for those looking to dive deeper into body transformation and healing. Feel free to mix and match our physical therapy services to your needs.
Basics (Mix & Match)
For 8 sessions
This package is for you if you are ready to go the extra mile to feel good and embrace your healing process. You can mix and match our physical therapy services to your needs.
Complete (Mix & Match)
For 12 sessions
The best value for preserving your pelvic floor health. Elevate your training by implementing positive, lasting changes. You can mix and match our physical therapy services to your needs.